Water Quality

Do you know what's in your water?

I didn't either... Fun fact is that The United States has not set any limits on safe levels of over 160 water contaminants. Most of the population's drinking water is loaded with highly toxic chemicals like: chromium( think Erin Brockovich), nitrate, and excessive amounts of chlorine and fluoride. We bathe in water and absorb it through our skin. Imagine how much we can take off  of our bodies plate if we were intentional with our water sourcing?

Purifying Water

Many of the below companies sell various types of filtration systems including counter top, under-the-sink, whole house, traveling, shower, and bath options.

Aqua Tru

Green Field Water

Radiant Life

APEC Water 

Atmospheric Water Solutions

Clearly Filtered

CuZn

Lakota Scientific

There are oh so many options to filter your water! 

spring water

Spring water is an alternative solution to drinking water that is incredibly supportive to the body. If you can access a spring close to you that is not saturated in pesticides, chemicals, or feces from animals then that is an excellent option. Testing this water if you are unsure is a good idea (there are testing kits that can be ordered online). 

Mountain Valley Spring Water Home Delivery (Bottled in glass)

mineral replacement

It is essential to reintroduce minerals to water that has been distilled or gone through reverse osmosis. This water is stripped of minerals that are critical to the body. High quality salt is an excellent source of minerals and can be added to water. Herbs are another great way to add in minerals as well as naturally structure your water.  

Green Field Water Mineral Bags

BioFulvic Minerals

ION

Cymbiotika Shilajit